Gather with meaning and heart
A women only space where we move together, vent it out together, laugh and support each other.
This is your chance.
(AND YOU CAN WEAR LEGGINGS!)
Alright, Tell me more - Who'S Shrooti?
You :: ME :: The vision
If something gives you joy, do more of it!
I’m Shrooti - Dancer, Choreographer, Executive Coach, Life Coach, Yoga Certified Teacher, Wife, Mama, and Artistic Director of Dance With Shrooti.
I was 7 and on my way to dance class when I had a thought as I stared out the window,
“Hey. I have this gift of dance and I really want to share it!”
Nothing gives me more joy than Dance, Teaching, Movement and building communities of women.
Dance with Shrooti is a movement (pun intended!) to create a safe, sacred, and empowering third space for women while having a TON OF FUN.
When we move our bodies and take up physical space, we drop judgements of ourselves and others, and align with our values and essence.
Let’s raise our consciousness together through Dance!
TRAINING:
- Odissi: Sudha Grover (NJ) and Sri Guru Harekrishna Behera (New Delhi)
- Indian folk dance + Bollywood: Sudha Grover (NJ).
- Kathak: Sri Satyanarayan Charkha (NY) and Parual Shah (NY).
Mental + Physical Well-Being Through Movement.
WHEN YOU MOVE YOUR BODY, YOU FREE YOUR MIND!
Ever notice how energized, productive, and peaceful you feel after moving and sweating it out?
Something shifts emotionally and you can feel it in every cell of your being. You're more present, clear, and zen.
(And there have been countless studies to prove this.)
Crappy beliefs you have about yourself are suddenly in the distance. When you move, you start to let them go.
"Wait. So I can burn calories AND feel less down in the dumps about the world?"
YES YOU CAN.
Want to know more? Check out my offerings below and get yourself to the studio.
I'm ready to move with you. let's do this!
Dance Basics for beginners, 12/8 $35
ThE CHOREO Class 8 Week Series $200 ($170 if you enroll by 12/23) *Remember, you get breakdown videos after each class, which you get to keep forever!
The Signature Class 6 Week Series $145 ($110 if you enroll by 12/20)
The Signature Class 6 Week Series $145 ($110 if you enroll by 12/20)
ThE CHOREO Class 8 Week Series $200 ($170 if you enroll by 12/23) *Remember, you get breakdown videos after each class, which you get to keep forever!
The Signature Class 6 Week Series $145 ($110 if you enroll by 12/20)
High Impact + Fast Paced
ThE CHOREO Class 8 Week Series $200 ($170 if you enroll by 12/23) *Remember, you get breakdown videos after each class, which you get to keep forever!
ThE CHOREO Class 8 Week Series $200 ($170 if you enroll by 12/23) *Remember, you get breakdown videos after each class, which you get to keep forever!
ThE CHOREO Class 8 Week Series $200 ($170 if you enroll by 12/23) *Remember, you get breakdown videos after each class, which you get to keep forever!
Medium Impact + Medium Paced